SELF HELP PSYCHOLOGY is a publication and resource about enabling people to apply the science of human behavior towards improving their day to day lives in personal relationships, emotions, health, work and in working for social change. Unlike the conventional world of psychology, we believe that the application of the principals and methods of psychology to challenging abuses of authority are of vital importance to mental health.
Moreover, we understand that the human mind is affected by the conversations we have with ourselves all day long; and that those conversations not only influence our behavior, but our physical health and the results we get out of life.
With this in mind, we hope we can share with you the ideas and information needed to make self-help psychology work for you!
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